REVENGE WORKOUT - Group Women's Class
Mon, Jan 13
|The Parkour and Performing Arts Center
Angry at an ex, a boss, or some jerk? Take it out in our high-energy kickboxing class! Punch, kick, and sweat away the frustration while building strength and confidence. No experience needed. Just bring your fury and leave feeling fierce!
Time & Location
Jan 13, 2025, 10:00 AM – 11:00 AM
The Parkour and Performing Arts Center, 941 Sterling Pkwy, Lincoln, CA 95648, USA
About the event
Purpose Statement: The “Revenge Workout” class is a supportive, fun, and empowering environment where women can process raw emotions, unleash their rage, and feel validated in a safe and private space. The class is designed to foster emotional release, camaraderie, and physical empowerment through a structured and respectful environment.
1. Respect for Privacy
Confidentiality is key: What happens in class, stays in class. No personal stories, drawings, or code words shared or created in class should ever be discussed outside the group without explicit consent.
All participants have the right to express their emotions anonymously. Using symbols, drawings, or code words ensures that no specific names or identifying details are disclosed.